Blog
by Phil Kaplan
For years I started my seminars with two words.
Nothing works.
It’s true.
If the goal involves improvement in health, metabolism, function, or performance, nothing works . . . in and of itself.
The key to achieving betterment through exercise and lifestyle is...
by Phil Kaplan
I sent out an email with the Subject: The Greatest Supplement of All.
If you received and opened the email, you immediately read my reveal.
Sunlight!
I anticipated a good number of subscribers greeting my revelation with disappointment and...
Want to boost brain, energy, metabolism, and mood?
OK, then get up early.
Not just a little early. I mean wake up when it’s still dark out, in the moments just before sunrise.
Then stand outside naked and wait.
You’re slowly bathed in red-hued radiance,...
