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3 Reasons Your Exercise Program Isn't Working
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by Phil Kaplan
We call it an intake.
It’s a 10-question exploration that helps me determine where someone struggling with individual health or fitness might be falling short. In the great majority of cases, the nice fitness-wanting people sitting across from me are trying.
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Ear Worm Marketing and Weight Loss Drugs
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by Phil Kaplan
If there’s one thing the diabetes epidemic has done for us, it’s created a new medley of “songs in our heads.”
Yep, whether we’re singing “Whoa whoa whoa Ozempic” (to the tune of the 70’s hit “It’s Magic”) or...