IMPACT Truths

3 Keys to Lasting Weight Loss adrenal calories carbs cut calories diet fat loss inflammation macros parasympathetic thyroid weight loss

by Phil Kaplan

If you've struggled with Weight Loss Resistance . . .

ADDRESS THE "GUT BIOME" AND THE HORMONAL CASCADE. Obesity, Abdominal Adiposity, and Weight Loss Resistance, in the great majority of cases we’ve seen, are Reversible Chronic Metabolic Diseases usually with...

3 Reasons Your Exercise Program Isn't Working diets exercise hypothyroid metabolism thyroid weight loss drug weight loss resistance workouts

by Phil Kaplan

We call it an intake.

It’s a 10-question exploration that helps me determine where someone struggling with individual health or fitness might be falling short. In the great majority of cases, the nice fitness-wanting people sitting across from me are trying.

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The Words That Ensure Health and Weight Loss Failure a1c diabetes diet low carb metabolism prediabetes red light therapy thyroid weight loss weight loss resistance

Resolving the "But Problem"

by Phil Kaplan

There are pivotal moments before somebody’s future unfolds.

In those precious moments, there’s the possibility of going down a path of health, vitality, and physical excellence, and then . . . there’s the other path. ...

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by Phil Kaplan

If you've struggled with Weight Loss Resistance . . .

by Phil Kaplan

Resolving the "But Problem"

by Phil Kaplan

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