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3 Keys to Lasting Weight Loss
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by Phil Kaplan
If you've struggled with Weight Loss Resistance . . .
- ADDRESS THE "GUT BIOME" AND THE HORMONAL CASCADE. Obesity, Abdominal Adiposity, and Weight Loss Resistance, in the great majority of cases we’ve seen, are Reversible Chronic Metabolic Diseases usually with...
3 Reasons Your Exercise Program Isn't Working
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by Phil Kaplan
We call it an intake.
It’s a 10-question exploration that helps me determine where someone struggling with individual health or fitness might be falling short. In the great majority of cases, the nice fitness-wanting people sitting across from me are trying.
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The Words That Ensure Health and Weight Loss Failure
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Resolving the "But Problem"
by Phil Kaplan
There are pivotal moments before somebody’s future unfolds.
In those precious moments, there’s the possibility of going down a path of health, vitality, and physical excellence, and then . . . there’s the other path. ...