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It's Not "The Thing," it's Synergy! atkins diet diabetes exercise fat loss fat reduction fitness program healthy weight loss hyperbaric hypothyroid lyme disease red light

by Phil Kaplan

 

For years I started my seminars with two words.

Nothing works.

It’s true.

If the goal involves improvement in health, metabolism, function, or performance, nothing works . . . in and of itself.

The key to achieving betterment through exercise and lifestyle is...

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The Athlete and Dieter Who Make Me Cry atkins diet diet fat loss hcg diet healing injury joint pain lose weight medical weight loss semaglutide stem cell zone diet

Are You a Brick Wall Archetype?

By Phil Kaplan

I’m about to describe two “Archetypes,” two identifiable types of people who share common traits, and I invite you to  consider whether you may be one of them, or for most of you, think of the people in your  life who need...

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Phil Kaplan

fitness Leader

Medical Fitness Pioneer

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